I don't know about you, but I know I sit too long when I'm working on my fiber art. I tell my doctor I'd be in business if he would just count quilting as an exercise! If you need to get off your butt (like I do), maybe this will be of interest to you.
Check out this interesting "stretching exercise/dance" from the QM blog Quilty Pleasures. I looks like fun. Maybe you or your guild would be interested. It might be fun to do at a retreat. (Of course, I'm SO uncoordinated I'm not sure I can do it.) I'm wondering where we can get the music--I've asked them and will let you know if they get back to me.
What do you think?
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1 comment:
my favorite form of (forced) exercise is to keep my iron on the other side of the room. then whenever I need to press a seam I have to get up and walk a bit. (when I'm feeling lazy or superefficient I keep the iron right there at my sewing machine so I don't have to get up)
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