I don't know about you, but I know I sit too long when I'm working on my fiber art. I tell my doctor I'd be in business if he would just count quilting as an exercise! If you need to get off your butt (like I do), maybe this will be of interest to you.
Check out this interesting "stretching exercise/dance" from the QM blog Quilty Pleasures. I looks like fun. Maybe you or your guild would be interested. It might be fun to do at a retreat. (Of course, I'm SO uncoordinated I'm not sure I can do it.) I'm wondering where we can get the music--I've asked them and will let you know if they get back to me.
What do you think?
Posted with Blogsy
my favorite form of (forced) exercise is to keep my iron on the other side of the room. then whenever I need to press a seam I have to get up and walk a bit. (when I'm feeling lazy or superefficient I keep the iron right there at my sewing machine so I don't have to get up)
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